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Weight Management 101

 
 
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$47.00
MSRP: $79.99
Your Savings: $32.99 (41.24%)
Size: 12 Week Online Program
Length: 2 Years Access
Qty:
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  • Quiz
  • Product Reviews

Do you struggle with weight loss?

Have you tried countless diets and workout programs only to achieve temporary success?

Do you think your doing everything right only to see no change in your results?

If so.... you found the solution you were looking for! 

 

 

Welcome to Brilliant Weight Management University!

WMU 101 is MORE than Just Finding Out How To Manage Your Weight.

Inside You'll Discover How To....

Manage Your Overall Health

Increase Your Energy

Sleep Better at Night

Grow Stronger Hair, Skin, & Nails

Emit a Healthy Glow

Lower Your Blood Pressure

Improve Your Heart Health

Enhance Your Sex Life

Decrease Your Risk of Diabetes

Improve Your Joint Health

Decrease Your Level of Body Fat

Brilliant Weight Management University (BWMU) will give you the knowledge you need to make positive changes in your body.

The information you learn during this Weight Management 101 curriculum will help you for the rest of your life!

 

We use the term weight management only because that is what people are used to hearing; however, we are not talking about diets or restricted calories. Diets and restricted calories are only a temporary solution that ultimately don't work - Click Here to view our History of Diets

You'll learn how to become a better feeling...better looking... healthier YOU!

Instead of getting you to join the latest fad diet, you will learn how your body functions as it relates to weight management so you know how to burn fat and raise your metabolism.  

You will be learning the foundation to a healthy body.

 Additionally, you'll discover how to effectively lose fat, tone muscle, increase energy and overcome stress to gain confidence and heighten self-esteem!

 

Brilliant University: Weight Management 101 is a self-guided, 12-module structured curriculum.

You will have instant access to:

32 videos

12 downloadable .mp3's

12 downloadable .PDF's

12 pages of web content

12 autograded tests

1 certificate of completion

Your INSTANT ACCESS includes 2 years access!

This way you have plenty of time to complete the 12 modules and then plenty of time to refer back when you need to!

Click to Order WMU 101 and Start Today!

Want a detailed breakdown of what you get?

Sure. Here it is:

Chapter 1: Basic Physiology

Deliverables: Web Page Content, 6 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 1 Test

 

Chapter 2 - Digestion

Deliverables: Web Page Content, 2 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 2 Test, Chapter 1 Test Answers

 

Chapter 3 - Carbohydrate

Deliverables: Web Page Content, 2 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 3 Test, Chapter 2 Test Answers

 

Chapter 4 - Protein

Deliverables: Web Page Content, 1 Video, Downloadable.pdf Copy, Downloadable mp3 Audio, Auto graded Chapter 4 Test, Chapter 3 Test Answers

 

Chapter 5 - Fat

Deliverables: Web Page Content, 2 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto graded Chapter 5 Test, Chapter 4 Test Answers

 

Chapter 6 - Aerobic Activity

Deliverables: Web Page Content, 2 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto graded Chapter 6 Test, Chapter 5 Test Answers

 

Chapter 7 - Anaerobic Activity

Deliverables: Web Page Content, 4 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto graded Chapter 7 Test, Chapter 6 Test Answers

 

Chapter 8 - Vitamins

Deliverables: Web Page Content, 3 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 8 Test, Chapter 7 Test Answers

 

Chapter 9 - Minerals

Deliverables: Web Page Content, 1 Video, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 9 Test, Chapter 8 Test Answers

 

Chapter 10 - Weight/Resistance Training

Deliverables: Web Page Content, 5 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 10 Test, Chapter 9 Test Answers

 

Chapter 11 - Stress

Deliverables: Web Page Content, 4 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 11 Test, Chapter 10 Test Answers

 

Chapter 12 - Danger Foods

Deliverables: Web Page Content, 2 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 12 Test, Chapter 11 Test Answers

Congratulations/Completion

Chapter 12 Test Answers

Certificate of Completion to print

Succeed in your weight management goals with Brilliant Weight Management University!

 

Chapter Notes:

The coursework was created so a person with no knowledge of weight management could easily pass the chapter tests if they reviewed the content. By the way, there are no limits as to the amount of times you can take the exams. The coursework was set up to "flow" off of each lesson so you will not gain access to Chapter 2 until Chapter 1 test is passed. This progresses throughout the entire 12 chapters. Your purchase will grant you 2 years access.

Click to Order WMU 101 and Start Today!

This small investment in YOURSELF will provide you with the knowledge and tools you need to effectively manage your weight management and health goals for the rest of your life. 

 

10 REASONS to JOIN TODAY...

Join WMU 101 Today!

Getting started is easy. After checkout, you will receive an email with instructions on how to set up and login to your account. You will then have INSTANT ACCESS to the material once your account is set up!

Brilliant Bonuses for Purchasing Products at BrilliantHealthandFitness.com

Bonus #1: FREE Consultation Call from Certified Personal Trainer($147 Value)

- Optional 30 Minute Consultation

 

 

Bonus #2: $25 Restaurant Gift Certificate ($25 Value)

- Certificate is redeemable at Restraunt.com

 

 

 

Bonus #3: FREE Workout Designed by Certified Personal Fitness Trainer ($30 Value)

- Delivered in .pdf format

 

 

Bonus #4: FREE Shipping on 1 Supplement Order (Up to $15 Value)

- Within 60 Days of Purchase

 

 

 

Bonus #5: FREE Access to "Weight Loss Mindset 101" eCourse ($47 Value)

- INSTANT ACCESS FOREVER!

 

 

 

Bonus #6: FREE Rx Discount Card (Unlimited Value)

- Instant Download. Unlimited Use FOREVER.

 

 

 

Bonus #7: 50% OFF eBooks for LIFE Coupon (No limit on number of uses)

 

 

 

 

Bonus #8: FREE "Get Fit" Newsletter Subscription (Priceless)

 

 

 

Bonus #9: Private Facebook Group Invite (Priceless) 

 

 

 

 

Click to Order WMU 101 and Start Today!

 

Brilliant U: Weight Management 101 eCourse from Brilliant Health and Fitness + Brilliant Nutrition Online Meal Planning from BrilliantHealthandFitness.com

Buy Weight Management 101 and get Brilliant Nutrition at an additional 50% off our everyday low price.

Total Price: $94.00
Price for the Bundle: $70.50

This Item: Weight Management 101
Brilliant Nutrition

Let's test your knowledge!

You may be asking if you actually need Brilliant University: Weight Management 101?  

To help answer this question, we provided this simple 12 question test (one question from each module) for you to take to determine the level of knowledge you have of how your body functions. If you can answer:

10-12 without help then you only may need BWMU as a refresher

6-9 without help then you have some knowledge but you really should enroll in BWMU

0-5 without help then you need to enroll in BWMU today!

Brilliant Weight Management Body Function Quiz

1. The most accurate form of measurement for health and weight management is?

a. Pound on the scale

b. BMI

c. Body Composition 

2. The body's first choice for fuel is?

a. Protein,

b. Fat

c. Sugar 

3. Which (carbohydrates, fats, or protein) leaves the stomach most rapidly?

4. Carbohydrates are broken down and transformed into?

a. Simple proteins

b. Simple Fats

c. Simple Sugars

5. A steady increase in fatty substance in the blood has show to?

a. Increase Cardiovascular Disease

b. Increase Protein Synthesis

c. Increase Joint Stiffness

6. The body's ability to breakdown sugar in the presence of oxygen is know as?

a. Ketosis

b. Lactic Acid

c. Aerobic Glycosis

d. Anaerobic Glycosis

7. Anaerobic metabolism refers to a series of chemical reactions in the body that?

a. Do not require oxygen

b. Do not require sunlight

c. Do not require water

d. Do not require glycogen

8. Vitamins typically combine with?

a. Enzymes

b. Lactic Acid

c. ATP

d. Lean Mass

9. Minerals are classified into (2) groups. They are:

a. Calcium & Magnesium

b. Mineral Oils & Mineral Deposits

c. Major Minerals & Trace Minerals

d. Stalactites & Stalagmites

10. The primary fuel source during weight training is?

a. Vitamins & Minerals

b. Fat & Water

c. ATP & Glucose

d. None of These

11. Throughout your body, all processes are precisely and automatically regulated by?

a. Hormone & Nerve Activity

b. Muscle & Skeletal Activity

c. Digestion

d. Protein Synthesis

12. The skin of fruits and vegetables typically contain at least (0%, 10%, 50%, or 100%) of the nutritional content? 

 

Brilliant Body Function Quiz Answers:

​You didn't really think we would make it that easy... did you? You can find the answers either by looking them up or simply by enrolling in Brilliant Weight Management University 101 curriculum.

Receive INSTANT ACCESS to Brilliant Weight Management University!

Click to Order WMU 101 and Start Today!

Do you struggle with weight loss?

Have you tried countless diets and workout programs only to achieve temporary success?

Do you think your doing everything right only to see no change in your results?

If so.... you found the solution you were looking for! 

 

 

Welcome to Brilliant Weight Management University!

WMU 101 is MORE than Just Finding Out How To Manage Your Weight.

Inside You'll Discover How To....

Manage Your Overall Health

Increase Your Energy

Sleep Better at Night

Grow Stronger Hair, Skin, & Nails

Emit a Healthy Glow

Lower Your Blood Pressure

Improve Your Heart Health

Enhance Your Sex Life

Decrease Your Risk of Diabetes

Improve Your Joint Health

Decrease Your Level of Body Fat

Brilliant Weight Management University (BWMU) will give you the knowledge you need to make positive changes in your body.

The information you learn during this Weight Management 101 curriculum will help you for the rest of your life!

 

We use the term weight management only because that is what people are used to hearing; however, we are not talking about diets or restricted calories. Diets and restricted calories are only a temporary solution that ultimately don't work - Click Here to view our History of Diets

You'll learn how to become a better feeling...better looking... healthier YOU!

Instead of getting you to join the latest fad diet, you will learn how your body functions as it relates to weight management so you know how to burn fat and raise your metabolism.  

You will be learning the foundation to a healthy body.

 Additionally, you'll discover how to effectively lose fat, tone muscle, increase energy and overcome stress to gain confidence and heighten self-esteem!

 

Brilliant University: Weight Management 101 is a self-guided, 12-module structured curriculum.

You will have instant access to:

32 videos

12 downloadable .mp3's

12 downloadable .PDF's

12 pages of web content

12 autograded tests

1 certificate of completion

Your INSTANT ACCESS includes 2 years access!

This way you have plenty of time to complete the 12 modules and then plenty of time to refer back when you need to!

Click to Order WMU 101 and Start Today!

Want a detailed breakdown of what you get?

Sure. Here it is:

Chapter 1: Basic Physiology

Deliverables: Web Page Content, 6 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 1 Test

 

Chapter 2 - Digestion

Deliverables: Web Page Content, 2 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 2 Test, Chapter 1 Test Answers

 

Chapter 3 - Carbohydrate

Deliverables: Web Page Content, 2 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 3 Test, Chapter 2 Test Answers

 

Chapter 4 - Protein

Deliverables: Web Page Content, 1 Video, Downloadable.pdf Copy, Downloadable mp3 Audio, Auto graded Chapter 4 Test, Chapter 3 Test Answers

 

Chapter 5 - Fat

Deliverables: Web Page Content, 2 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto graded Chapter 5 Test, Chapter 4 Test Answers

 

Chapter 6 - Aerobic Activity

Deliverables: Web Page Content, 2 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto graded Chapter 6 Test, Chapter 5 Test Answers

 

Chapter 7 - Anaerobic Activity

Deliverables: Web Page Content, 4 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto graded Chapter 7 Test, Chapter 6 Test Answers

 

Chapter 8 - Vitamins

Deliverables: Web Page Content, 3 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 8 Test, Chapter 7 Test Answers

 

Chapter 9 - Minerals

Deliverables: Web Page Content, 1 Video, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 9 Test, Chapter 8 Test Answers

 

Chapter 10 - Weight/Resistance Training

Deliverables: Web Page Content, 5 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 10 Test, Chapter 9 Test Answers

 

Chapter 11 - Stress

Deliverables: Web Page Content, 4 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 11 Test, Chapter 10 Test Answers

 

Chapter 12 - Danger Foods

Deliverables: Web Page Content, 2 Videos, Downloadable .pdf Copy, Downloadable mp3 Audio, Auto Graded Chapter 12 Test, Chapter 11 Test Answers

Congratulations/Completion

Chapter 12 Test Answers

Certificate of Completion to print

Succeed in your weight management goals with Brilliant Weight Management University!

 

Chapter Notes:

The coursework was created so a person with no knowledge of weight management could easily pass the chapter tests if they reviewed the content. By the way, there are no limits as to the amount of times you can take the exams. The coursework was set up to "flow" off of each lesson so you will not gain access to Chapter 2 until Chapter 1 test is passed. This progresses throughout the entire 12 chapters. Your purchase will grant you 2 years access.

Click to Order WMU 101 and Start Today!

This small investment in YOURSELF will provide you with the knowledge and tools you need to effectively manage your weight management and health goals for the rest of your life. 

 

10 REASONS to JOIN TODAY...

Join WMU 101 Today!

Getting started is easy. After checkout, you will receive an email with instructions on how to set up and login to your account. You will then have INSTANT ACCESS to the material once your account is set up!

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