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What is the Flu

What is the Flu?

In order to understand exactly what the flu does, you first need to discover the differences between germs and viruses. Both of these minute germs, bacteria and viruses, are able to attack the body and cause specific types of signs and symptoms based upon the reaction the body has to the changes the germ makes. In the last 50 years scientists have been able to combat the growth of bacteria through the manufacture and production of prescription antibiotics. These antibiotics were as soon as believed to make an effect on people who likewise suffered from viral infections, however today researchers and doctors know that taking prescription antibiotics when a person has a viral infection only increases the possibility that they will certainly establish a bacterial infection. (1,2).

Learn what the flu actually is and what you can do about it at!

The flu is a health problem which is triggered by a virus. This virus resides and increases in the back of the throat. Although the mechanism of transmission and the way the virus grows are the identical, the flu is not the same as the cold. This is due to the fact that the viruses are various. The cold will certainly have milder, yet comparable, signs to the flu and cold is less likely to trigger major issues.

Effects of the Flu

The flu is a contagious respiratory health problem that is triggered by a virus and can cause moderate to serious effects in the body. Occasionally the health problem can be deadly. According to the Center for Disease Control and Prevention the very best method to prevent getting seasonal flu is to obtain a vaccination each and every year. According to the CDC data, in between five and 20% of the population gets the flu on a yearly basis and more than 200,000 individuals are hospitalized. Each year roughly 360 individuals die from flu relevant causes. Most of these individuals who suffer mortality are children, older people and people who have health conditions which negatively affect their immune system, such as asthma, diabetes or cardiovascular disease. (3).

Thankfully, research continues to try to recognize the methods of transmission and the development process of the virus inside the body. New information is reaching the general public through media protection about the types of different natural items which can be used in order to avoid or deal with the signs of flu.

Symptoms of the Flu

People who have the flu will suffer from high fevers, headache, severe fatigue, dry cough, sore throat, runny or stuffy nose and muscle pains. Other signs and symptoms, such as tummy aches, nausea, throwing up and looseness of the bowels, can likewise occur are more common in children than in grownups. Individuals who deal with a severe form of the condition can also struggle with complications including bacterial pneumonia, ear infections, sinus infections and dehydration.

The flu gets its name from the virus which causes the ailment, influenza. These respiratory illness are triggered by influenza A or influenza B. Viruses are often more active in the winter season and early spring. Researchers recognize a pattern of activity and pinpoint other means of prevention and treatment based upon the activities of individuals. For example, recent research has actually suggested that people who get high quantities of vitamin D through sunshine exposure throughout the winter season and early spring will significantly reduce their danger of contracting the impact of virus even if exposed. (4,5,6).

Although the symptoms of a cold and the flu are comparable the signs and symptoms of the flu are much worse. While a cold may make you feel dragged down, the flu will certainly make it difficult for you to even rise from bed. There are just a hundred various types of cold viruses that are understood to researchers today and new strains of the flu evolve every few years. This is why the flu vaccine must change every couple of years in order to stay up to date with the brand-new flu strains that are developing. Sadly, scientists are unable to anticipate the hereditary mutations which the flu virus goes through and have to immunize individuals based on the influenza virus from the previous year's season.

How Does the Flu Spread?

The flu virus is spread from individual to person through respiratory secretions. This implies that any fluid which originates from the mouth or nose through a sneeze or cough can send the influenza virus to another individual. Due to the fact that of the ease of transmission individuals who are a part of day care facilities, school classrooms, college dormitories, nursing houses and offices are at greater threat for contracting the illness when somebody in their midst also has it.

As soon as an individual coughs into their hands, sneezes onto a doorknob or utilizes a telephone the influenza virus can be transmitted to the next person. Symptoms generally establish one to four days after the individual has actually becoming contaminated with the virus. The infection happens through hand to nose or mouth contact. Simply put, if you touch a door which has the flu virus and then rub your eyes or brush your nose you are inoculating yourself with the influenza virus.

Natural Flu Remedies

For a lot of individuals the flu virus lasts around a week, in some cases two. Treatment is encouraging. In other words, people will discover that their body heals by itself when given enough fluids, rest and support through fever decrease and proper nutrition. The old wives tale of feed a cold, starve a fever has no basis in nutrition. The body needs adequate quantities of calories, minerals and vitamins in order to be able to combat the influenza virus. Along with proper diet & rest, I recommend taking a steady dose of Nature's Sunshine Silver Shield and Nature's Sunshine Solstic Immune when dealing with the flu.

References Used In This Article:
(1) Centers for Disease Control and Prevention: Get Smart: Know When Antibiotics Work   
(2) Antibiotics: Misuse Puts You and Others At Risk
(3) Center for Disease Control and Prevention: Key Facts about Influenza (Flu) and Flu Vaccine
(4) The American Journal of Clinical Nutrition: Randomized Trial of Vtiamin D Supplementation to Prevent Seasonal Influenza A in Schoolchildren
(5) The vitamin Which Can Cut Your Flu Risk Nearly In Half
[8:08:04 PM] Gail Morris:
(6) The Vitamin D Council: H1N1 Flu and Vitamin D
[8:08:11 PM] Gail Morris:

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