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Learn How Your Body Works

Your body is amazing. How well do you know it? Learn how it works with BrilliantNaturalHealth.com!

The Circulatory System Explained

Learn all about the circulatory system, its risk factors, and supplements that can help keep it healthy. 

A Guide to the Muscles of the Leg

Leg muscles are a few of the biggest and strongest muscles in the body. Before trying to grow them in size, it is necessary to first comprehend their anatomy. By knowing where they are situated and what they do, each of them can be targeted with particular exercises.

A Guide to the Muscles of the Chest

The chest is comprised of 2 main muscles groups-- the pectoralis major and pectoralis minor-- and one small muscle, the serratus anterior. All these muscles, except the serratus anterior, connect...

Arm Muscles Overview

Understanding the anatomy of the arm is the primary step to enhancing its size. By knowing where the muscles lie in the arm and exactly what they do, each of them can be targeted with particular workouts. There are three major muscles groups in the arm:
 

An Overview of the Muscles in the Back and Shoulders

If your intent is to enhance the size of your shoulders and back then it is very important to initially comprehend their anatomy. By understanding where they lie and what they do, each of them can be targeted with specific workouts.

An Overview of the Core Muscles

Not only does a conditioned core make you look great, it is the major group of muscles that support you in an upright position. Your erect posture results from these 3 primary muscle groups of the abdominal core:
 

Healthy Eating Knowledge Assessment

How much do you think you know about healthy eating? Take this 14 question quiz and find out!

How You Digest Food

BrilliantNaturalHealth.com Can Help You Learn How Your Body Digests Food

Do you know what happens to food when it enters your mouth? Learn what happens here with this great infographic!

The Nervous System

BrilliantNaturalHealth.com Can Help You Learn About Your Nervous SystemYour Nervious System controls when your body does all of its functions. Do you know how to keep it healthy? Learn how your nervious system works and how to keep it healthy with this 32 slide presentation.

The Intestinal System

Your Intestinal System moves food through your body and is a key to great health. How well do you know it? This 24 slide presentation will give you an overall knowledge of how your intestinal system works and how to keep it healthy.

The Skeletal System

Your skeletal system is the support structure for your body. How well do you know it? Learn about your body and how to keep it healthy here.