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Combat Childhood Obesity Tip #4: Have Fun In Your Backyard

Combat Childhood Obesity Tip #4: Have Fun In Your Backyard

 

On hot summer days you can take your kids outside onto your back or front yard. Then, turn on the sprinklers and have fun running through it. It will get all your heart rates up, your yard will get watered, your family will have fun, and it will provide family bonding.  

 

Take a positive step in the right direction and join the world's best online fitness club today: 

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